Wednesday, May 6, 2009

Exercise tip of the day

Since the fitness tip of the day is "Do physical activities you enjoy" does that mean I don't have to run anymore?  The good news is I did a little over 2 miles today on the treadmill (at about a 8:30 min mile), the better news is I then biked over 5 miles!  Running still sucks, but I like biking better.  I am getting my quads in shape to beat you all up and over the mountain! :)  

Headed to REI on Wednesday to pick up some hiking fashionware...getting close! 

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