Monday, May 11, 2009

A Return to the Hells of Running

Well, last week I came down with an icky flu/cold type business and went completely out of working out commission for ten days...not something you are happy about when you are in the groove and finally get into shape.

But, now I am back in business and trying to work in a mix of distance running and sprinting.

Thursday: 4 miles around the track...lots and lots of sprinting.

Saturday: 4.5 miles

Monday: 4.8 miles

We are getting so close!!! The last push! I just keep visualizing the top of that mountain and the pisco sours back down at the bottom ;)

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